Chocolate chia breakfast mousse (yes, for BREAKFAST!)
A four-ingredient chocolate mousse that’s healthy enough to eat for breakfast? That’s exactly what this recipe is!
Thank you to 28 Day Weight Loss Challenge member Cassie for sharing this recipe with us.
Cassie says, ‘This Chocolate Chia Breakfast Mousse is packed full of natural antioxidants and omega-3! Whether it’s for breakfast, snack or dessert this won’t disappoint.’
If you haven’t tried the powerhouse ingredient that is chia seeds, check out the recipes on the 28 Day Weight Loss Challenge.
We’ve got stacks of chia-based recipes, including Overnight Chia and Cinnamon Porridge, Lemon and Chia Seed Slice, or Almond and Chia Seed Muffins.
Tip: this recipe serves two as a meal, but if you’re using this for a dessert or a snack divide this recipe into three smaller serves.
Servings |
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- 1/2 cup chia seeds
- 1.5 cups milk of choice
- 2 tbsp maple syrup
- 1/4 cup cacao or cocoa powder
- 1/2 cup fresh berries optional
- 1 tbsp shredded coconut optional
Ingredients
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- Soak the chia seeds in the milk for 30 minutes.
- Place in a food processor with the cacao powder and maple syrup.
- Blitz on high until smooth.
- Portion into 2 dishes and top with fresh berries and coconut, if using.
- Store in an airtight container in refrigerator for up to 4 days.
Makes 2 serves at 260 calories per serve, or 3 snack size serves at 170 calories per serve.
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