Chocolate Lava Microwave Cake
Who would have thought that Chocolate Lava Cake Recipe would be on the menu as part of a healthy eating plan?
That’s the beauty of the Healthy Mummy and our 28 Day Weight Loss Challenge – nothing is off limits.
Here’s a fabulous recipe from one of our fabulous mums on our 28 Day Challenge, Amy Pym.
This is a great recipe to have up your sleeve when you are really craving a decadent dessert to eat on the sofa in your PJs.
Prep Time | 5 mins |
Cook Time | 2 mins |
Servings |
mug cake
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- 1/4 cup wholemeal flour
- 1/4 tsp baking powder
- 1/2 tbsp coconut sugar
- 1/2 tbsp raw cacao powder or more if you want it extra chocolatey
- 1 tbsp dark choc chips
- 1 tsp vanilla essence
- 3 tbsp of skim milk or more if too thick
Ingredients
|
|
- Mix all together in a large mug
- Cook for 1.45 – 2 minutes
- Enjoy!
268 calories per serve
Now you can easily meal plan with our personalised plans & over 6,000 family & budget friendly recipes catering to a wide range of dietary requirements. The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it. Unlock the key to sustainable life changes that will leave you feeling your absolute best.Tired of wondering what to cook?