Chocolate & strawberry parfait
Here’s a delicious recipe from the 28 Day Weight Loss Challenge, perfect for those after dinner sweet cravings!
This is an easy to put together sweet treat. You can increase quantities to treat the whole family. Italian sponge biscuits can be found in most supermarkets or delicatessens.
Servings |
|
- Approximately 5 squares dark chocolate 25 grams
- 6 strawberries 75 grams
- 2 tbsp Greek reduced fat natural yoghurt 40 grams
- 2 Italian sponge biscuits 25 grams
Ingredients
|
|
- Grate the chocolate, break biscuits in half, hull and slice the strawberries.
- In a tall glass add two biscuit halves and top with half the yoghurt. Then add half the strawberry slices and half the grated chocolate.
- Repeat with a second layer, using up the remaining ingredients and finishing with the layer of grated chocolate.
- If serving more than one, divide ingredients evenly between serves to create two layers per serve.
262 calories
Tired of wondering what to cook?
Now you can easily meal plan with our personalised plans & over 6,000 family & budget friendly recipes catering to a wide range of dietary requirements.
The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it.
Unlock the key to sustainable life changes that will leave you feeling your absolute best.