Chewy Coconut and Honey Slice – YES PLEASE!
For a morning tea that will see you through until lunchtime, try this healthy slice.
Packed with the goodness of nuts and oats, it will fill a hungry tummy and provide lasting energy for the day.
It’s best to steer clear of the fruit and oat bars from the supermarket, as they tend to have a lot of sugar added. This slice is sweetened with a little honey and is a hit with little kids too.
If you love baking, the 28 Day Weight Loss Challenge has hundreds of healthy recipes that you can enjoy while you lose weight.
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pieces
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- 3/4 cup almond meal
- 3/4 cup shredded coconut
- 1/2 teaspoon baking powder
- 1/2 cup oats
- 1 tablespoon coconut sugar
- 2 tablespoons coconut oil
- 3 tablespoons honey
- 1/2 teaspoon vanilla extract
- 1 tablespoon water
Ingredients
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- Preheat oven to 175C.
- Line a loaf pan with baking paper and set aside.
- Combine almond meal, coconut, baking powder, oats and sugar then set aside.
- Combine coconut oil, honey and vanilla then pour mixture over the almond meal mixture and stir until well combined.
- Add water and mix well.
- Press evenly into baking tin.
- Bake for 20 minutes or until golden on top.
- Allow to cool, then cut into 8 slices.
- Store in the fridge in an airtight container.
194 calories per serve.
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