Are you a breastfeeding mum looking for a way to give your milk supply a healthy boost? Give these dark chocolate milk supply boosting muesli bars a whirl.
Your Healthy Mummy Smoothie is a great foundation for healthy eating and milk production. As breastfeeding takes a lot of energy it’s great to have some healthy recipes to hand to help with milk supply and overall vitality.
Line a small rectangular baking dish or container with baking paper.
Combine base ingredients and mix well. Press firmly into the lined dish and flatten the top.
Melt coconut oil in a saucepan over a low heat.
Add cacao powder and rice malt syrup, and mix until smooth.
Pour over base and refrigerate until set.
Slice into 14 portions and store in an airtight container in the fridge.
Makes 14 bars at 74 calories per bar
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Want more sweet treats and baking recipes like this? Our 28 Day Weight Loss Challenge is packed with delicious ideas that can be enjoyed as part of a healthy lifestyle, and is also safe for breastfeeding mothers.
Milk Supply Boosting Recipes
Check out our Breastfeeding Milk Supply Boosting Recipes eBook where you will gain access to a number of delicious recipes (including cookies and bliss balls!) proven to help mums increase their milk production.
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