Are you a breastfeeding mum looking for a way to give your milk supply a healthy boost? Give these dark chocolate milk supply boosting muesli bars a whirl.
Your Healthy Mummy Smoothie is a great foundation for healthy eating and milk production. As breastfeeding takes a lot of energy it’s great to have some healthy recipes to hand to help with milk supply and overall vitality.
There are three key ingredients with a long-standing reputation for boosting milk supply in breastfeeding mums: oats, flaxseed and brewer’s yeast.
These ingredients are combined in these delicious bars, which are easy to make and taste great.
Add an extra glass of water for each bar you eat, to help support breast milk production and efficient digestion.
Want more sweet treats and baking recipes like this? Our 28 Day Weight Loss Challenge is packed with delicious ideas that can be enjoyed as part of a healthy lifestyle, and is also safe for breastfeeding mothers.
Milk Supply Boosting Recipes
Check out our Breastfeeding Milk Supply Boosting Recipes eBook where you will gain access to a number of delicious recipes (including cookies and bliss balls!) proven to help mums increase their milk production.