Guilt-Free Healthy Banana Ice Cream
Just when you thought that desserts were off-limits, along comes a recipe like this Banana Ice Cream Recipe!
Just two ingredients is all you need to make this delicious, creamy treat that tastes like rich, indulgent banana ice cream. You can even use just the bananas if anyone in your family is not a fan of nuts – it will still taste delicious.
Bananas are such a popular fruit as they taste good and are good for you. They contain loads of potassium, which plays an important role in decreasing the risk of high blood pressure and stroke. They also help to reduce stress. perfect for Banana Ice Cream!
Thank you Brooke Wenske-Hoyle for this Banana Ice Cream Recipe and image, it looks so good!
Why not try it for breakfast with healthy pancakes – the kids will be DELIGHTED!!
Servings |
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- Ingredients
- 4-5 ripe bananas
- 2 tbsp 100% peanut butter Optional
Ingredients
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- Method:
- Peel the bananas and slice them into 3cm chunks.
- Place on a tray lined with baking paper and put in the freezer for 4 hours until firm.
- Pop the frozen banana and peanut butter into a high powered blender or food processor (one that can handle, say, crushing ice).
- Blend on high speed until combined – you may find that adding a little milk or yoghurt helps to get things moving.
- Eat as is for a soft-serve style treat, or place back in the freezer for half an hour to firm up and for some extra yummyness add some grated dark chocolate on top!
125 Calories per serve.
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