Recipes

Healthy apple pie mug cake

This super quick, healthy and refined sugar free microwave mug cake that will certainly satisfy your cake cravings!

With no refined sugar and unwanted calories, this mug cake from the 28 Day Weight Loss Challenge won’t put a damper on your efforts while losing baby weight.

Healthy Apple Pie Mug Cake

Print Recipe
Healthy Apple Pie Mug Cake
Healthy apple pie mug cake
Course Snacks
Servings
Ingredients
  • 1/2 green apple skin removed and diced
  • cinnamon as much or as little as you want
  • 1 tsp vanilla extract
  • 1 tbsp honey
  • 3 tbsp SR wholemeal flour
  • 3 tbsp unsweetened almond milk
  • Natural yoghurt and honey for the topping is optional
Course Snacks
Servings
Ingredients
  • 1/2 green apple skin removed and diced
  • cinnamon as much or as little as you want
  • 1 tsp vanilla extract
  • 1 tbsp honey
  • 3 tbsp SR wholemeal flour
  • 3 tbsp unsweetened almond milk
  • Natural yoghurt and honey for the topping is optional
Healthy apple pie mug cake
Instructions
  1. Put the diced apple in a mug and microwave until soft, about a minute
  2. Add all the rest of the ingredients and mix, if you need to add a little more milk for a nice batter add a touch more
  3. Cook for 2 minutes in the microwave
  4. Tip out on a plate and top with yoghurt, a little honey and shake of cinnamon
Recipe Notes

180 calories a serve


Ash Petroff

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