Recipes

Kid-friendly Healthy Corn Fritters

Here we have a sneak peek from our Healthy Kids Cookbook – a delicious recipe using spinach, corn, ham and cheese to make a healthy meal for all ages.

Healthy Corn Fritters

Print Recipe
Healthy Corn Fritters
Healthy Corn Fritters
Course Kids
Servings
Ingredients
  • 1 ½ cups wholemeal self raising flour
  • 1 ½ cups milk
  • 1 egg
  • 1 tsp baking powder
  • 3 cubes frozen spinach defrosted
  • Olive oil spray
  • 1 cup frozen corn
  • 150 g ham chopped
  • ½ cup grated Parmesan
Course Kids
Servings
Ingredients
  • 1 ½ cups wholemeal self raising flour
  • 1 ½ cups milk
  • 1 egg
  • 1 tsp baking powder
  • 3 cubes frozen spinach defrosted
  • Olive oil spray
  • 1 cup frozen corn
  • 150 g ham chopped
  • ½ cup grated Parmesan
Healthy Corn Fritters
Instructions
  1. Combine flour, milk egg and baking powder and let the mixture sit for a few minutes.
  2. Heat a pan and spray with oil.
  3. Drop 2 tbsp mixture into the pan.
  4. Sprinkle a pinch each of corn, spinach, ham and Parmesan on top.
  5. Cook until bubbles form in the mixture, then flip and cook the other side for a few minutes.

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