Recipes

Low Fat Neapolitan Ice Cream Stacks

Don’t these low fat, creamy Neapolitan ice-cream stacks look AMAZING? Trust us when we say that the kids will be go crazy for them.  At only 82 calories each, you will too.

There is absolutely no need to miss out on dessert when you are following a healthy eating plan. As part of our 28 Day Challenge, treats like this are back on the menu.

Neapolitan Ice Cream Stacks

Print Recipe
Neapolitan Ice Cream Stacks
Neapolitan Ice Cream Stacks
Course Desserts, Kids
Servings
large stacks
Ingredients
Chocolate layer
  • 1 large banana
  • 2 tsp cacao or can use cocoa
  • 1 medjool date pitted
  • 2 tbsp milk
Vanilla layer
  • 1 large banana
  • ¼ tsp vanilla extract
  • 1 tbsp milk
  • ¼ tsp coconut essence
Raspberry layer
  • 1 medium banana
  • ¼ cup frozen raspberries
  • 2 tbsp milk
  • 1 tbsp maple syrup
Course Desserts, Kids
Servings
large stacks
Ingredients
Chocolate layer
  • 1 large banana
  • 2 tsp cacao or can use cocoa
  • 1 medjool date pitted
  • 2 tbsp milk
Vanilla layer
  • 1 large banana
  • ¼ tsp vanilla extract
  • 1 tbsp milk
  • ¼ tsp coconut essence
Raspberry layer
  • 1 medium banana
  • ¼ cup frozen raspberries
  • 2 tbsp milk
  • 1 tbsp maple syrup
Neapolitan Ice Cream Stacks
Instructions
Chocolate layer
  1. Blend all ingredients together until smooth and creamy.
  2. Spoon into 6 silicon muffin moulds or muffin patty cases and pop into freezer to set.
  3. Once set, you can start the vanilla layer.
Vanilla layer
  1. Blend all ingredients together until smooth and creamy.
  2. Spoon on top of the chocolate layer and pop back into freezer to set.
  3. Once set, start the raspberry layer.
Raspberry layer
  1. Blend all ingredients together until smooth and creamy. Spoon on top of the vanilla layer then pop into the freezer to set. Decorate, if desired, with shredded coconut or whole raspberries.
  2. Keep stored in freezer.
  3. We suggest you take these out of the freezer around 10 minutes before you wish to serve them as they freeze quite solid.
Recipe Notes

82 calories per stack

Want more sweet treats and healthy dessert recipes like this? Our 28 Day Challenge is packed with delicious ideas that can be enjoyed as part of a healthy lifestyle.

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