Recipes

Oat Boost Smoothie

Oats are an incredibly versatile ingredient that ca be easily enjoyed in your favourite Healthy Mummy smoothie.

Not only do they help keep you full for longer but oats help reduce cholesterol and blood sugar levels.

This delicious recipe comes straight from our 28 Day Weight Loss Challenge. Members have access to thousands of recipes, from smoothies to main meals, snacks, desserts and everything in between!

Oat Boost Smoothie

Print Recipe
Oat Boost Smoothie
Course Drinks
Cuisine Snacks
Prep Time 5 minutes
Servings
Ingredients
  • 2 tbsp Espresso Healthy Mummy Premium Smoothie (30g)
  • 2 tbsp oats (20g)
  • 250ml oat Milk (unsweetened)
  • 1 cup ice
Course Drinks
Cuisine Snacks
Prep Time 5 minutes
Servings
Ingredients
  • 2 tbsp Espresso Healthy Mummy Premium Smoothie (30g)
  • 2 tbsp oats (20g)
  • 250ml oat Milk (unsweetened)
  • 1 cup ice
Instructions
  1. Blend all ingredients well.
  2. Pour into a glass and enjoy.
Recipe Notes

Calories: 267

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