Oat Boost Smoothie

Oats are an incredibly versatile ingredient that ca be easily enjoyed in your favourite Healthy Mummy smoothie.

Not only do they help keep you full for longer but oats help reduce cholesterol and blood sugar levels.

This delicious recipe comes straight from our 28 Day Weight Loss Challenge. Members have access to thousands of recipes, from smoothies to main meals, snacks, desserts and everything in between!

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Oat Boost Smoothie

Votes: 8
Rating: 4
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Course

Drinks

Cuisine

Snacks

Prep Time

5 minutes

Servings

Ingredients

• 2 tbsp Espresso Healthy Mummy Premium Smoothie (30g)
• 2 tbsp oats (20g)
• 250ml oat Milk (unsweetened)
• 1 cup ice

Course Drinks Cuisine Snacks Prep Time 5 minutes Servings Ingredients 2 tbsp Espresso Healthy Mummy Premium Smoothie (30g) 2 tbsp oats (20g) 250ml oat Milk (unsweetened) 1 cup ice

Votes: 8 Rating: 4 You: Rate this recipe!

Instructions

1. Blend all ingredients well.
2. Pour into a glass and enjoy.

Recipe Notes

Calories: 267

Want more recipes? Join our 28 Day Weight Loss Challenge

Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

Our Challenge entails: 

• 28 days of at home exercise routines (no gym needed) – with video instruction
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• Time-efficient exercises for busy mums – under 30 mins
• Challenge combines Pilates exercises with interval and circuit training (HIIT)
• Suitable for basic to advanced fitness levels.
• Home to thousands of EASY-TO-MAKE recipes.

To find out more on the 28 Day Weight Loss Challenge click here.