Course Drinks

Healthy Recipes, Healthy Smoothie Recipes, Pregnancy Tips & Advice

5-Minute Avo-Berry Pregnancy Smoothie – Supports Mum & Bub

One glass of this morning-sickness-friendly Avo-Berry Smoothie meets 44% RDI of protein and 29% dietary fibre for pregnancy.

The Healthy Mummy
August 15, 2022

Healthy Recipes, Weight Loss

Pink Gin Fizz Cocktail – just 80 calories!

This is a perfect low calories gin cocktail with festive berries to enjoy at Christmas time - just 80 calories.

The Healthy Mummy
November 24, 2021

Healthy Recipes, Healthy Smoothie Recipes

Oat Boost Smoothie

Oats are an incredibly versatile ingredient that ca be easily enjoyed in your favourite Healthy Mummy smoothie. Not only do they help keep you full for longer but oats help reduce cholesterol and blood sugar levels. This delicious recipe comes…

Jennifer Hartnett
May 27, 2021

Beauty, Healthy Recipes, Healthy Smoothie Recipes

Beauty Berry Smoothie Recipe

The Beauty Berry Smoothie contains 7g of sustainably sourced marine collagen which helps maintain healthy hair, skin, nails and so much more.

The Healthy Mummy
May 12, 2021

Healthy Recipes

67 calorie Citrus Twist Cocktail

This refreshing low-calorie cocktail from the 28 Day Weight Loss Challenge is perfect to enjoy over the summer and is just 67 calories.

The Healthy Mummy
December 7, 2020

Healthy Recipes

Merry Berry Crush – Delicious festive cocktail under 120 calories

A delicious festive cocktail from the 28 Day Weight Loss Challenge to enjoy over Christmas, that is just 118 calories per serve.

The Healthy Mummy
December 7, 2020

Healthy Recipes

Passionfruit and Pineapple Spritzer

This delicious and special cocktail is just 158 calories and can be enjoyed over Christmas and New Year, or any other time!

The Healthy Mummy
December 2, 2020

Healthy Recipes

Low Calorie Best Espresso Martini Recipe

The beautiful marriage of alcohol and coffee without all the sugar makes this espresso martini the perfect pick me up - and it's only 109 calories!

The Healthy Mummy
December 1, 2020

Healthy Recipes

Healthy Strawberry Daiquiri Recipe

This impressive cocktail from the 28 Day Weight Loss Challenge is loaded with strawberries and just 122 calories, perfect to enjoy at Christmas time.

The Healthy Mummy
November 28, 2020

Beauty

Golden Banana Beauty Boost Smoothie

The Golden Banana Collagen Beauty Boost Smoothie tastes delicious, it's super quick and easy to make and has so much nutritional goodness in it you will feel amazing.

The Healthy Mummy
March 25, 2019

Beauty, Healthy Smoothie Recipes

Collagen, Orange and Passionfruit Fizz

Collagen, Orange & Passionfruit Fizz is a delicious drink that's refreshing & good for your hair, skin, nails & body! Our Collagen Fizz is a winner recipe.

The Healthy Mummy
March 25, 2019

Beauty

Mojito Collagen Mocktail

Delicious and healthy mocktail that is good for your skin and body. Contains Healthy Mummy Skin Beauty Collagen Powder, mint, native, lime & sparkling water.

The Healthy Mummy
March 25, 2019

Healthy Recipes

Creamy Collagen Mocha

Combining all the goodness of The Healthy Mummy Smoothies and the SKIN Beauty Collagen Powder this Creamy Collagen Mocha is packed full of goodness that all mums will love.

The Healthy Mummy
February 15, 2019

Healthy Recipes

Lemon and Strawberry Collagen Sparkler

Our Beauty Collagen Powder can be enjoyed in plain water but why not add a little extra with this yummy Lemon and Strawberry Collagen Sparkler.

The Healthy Mummy
February 13, 2019

Healthy Recipes

Passionfruit and Pineapple Mocktail

Want a summery drink for the festive season but trying to avoid the alcohol? Try this Passionfruit and Pineapple Mocktail it's full of fruity flavour but only 76 calories!

The Healthy Mummy
November 11, 2018

Healthy Recipes

Cheerful Mocktail

Want to enjoy some Christmas cheer without the alcohol or calories? This Cheerful Mocktail is a tasty addition to any festive celebration and at just 55 calories it's a low-calorie option as well!

The Healthy Mummy
November 11, 2018

Healthy Recipes

Blueberry Breeze Cocktail

Whether it's the festive season or you just want something fruity to drink at your next dinner party this Blueberry Breeze Cocktail is just for you and its just 86 calories!

The Healthy Mummy
November 10, 2018

Healthy Recipes

Make Your Own Healthy Iced Coffee

When the weather warms up it can be tempting to grab a cold drink from the café to cool off. But many of the iced coffees from coffee shops are laden with sugar syrup and then topped with whipped cream.…

The Healthy Mummy
March 11, 2017

Healthy Recipes, Healthy Smoothie Recipes

Dairy Free Cappuccino Walnut Smoothie

If you’re looking for a smoothie recipe that is dairy free and delicious, this cappuccino walnut smoothie is the one for you. With just four ingredients, you’ll have this whipped up in next to no time. Thank you to Rae…

The Healthy Mummy
February 6, 2017

Healthy Recipes, Healthy Snack Ideas

Hydrating Blended Juice For Pregnant Mamas

Try this healthy blender juice which will not only keep you well hydrated, it will also give you a dose of vitamins from the fruit, and cool you down in the hot weather. Feel free to adapt it to whatever fruits and veg you have on hand.

The Healthy Mummy
January 31, 2017

Healthy Recipes

4 ingredient Watermelon Margarita recipe

How festive, delicious, and summery does this Watermelon Margarita recipe look from our Christmas Cookbook? With watermelon in season and quite affordable, this four ingredient cocktail margarita recipe is low in calories but still super tasty. Why not serve this up…

The Healthy Mummy
December 21, 2016

Healthy Recipes

67 Calorie Mojito Slushy Cocktail Recipe

Here’s a fabulous vodka mojito cocktail recipe that will go down a treat on Christmas Day – a Mojito Slushy! This vodka mojito cocktail recipe is a low-calorie option, coming in at just 67 calories. Compare that to a creamy…

The Healthy Mummy
December 8, 2016

Healthy Recipes

Watermelon Mint and Lime Christmas Slushie

This yummy watermelon, mint and lime Christmas slushie is the perfect drink to keep you cool this festive season. Not quite a smoothie and not quite a sorbet, this refreshing slushie clocks in at just 40 calories per serve, making…

The Healthy Mummy
December 1, 2016

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