Quick and Easy Healthy Apple And Honey Muffins
Mmmm, we love a good muffin for morning tea with a cup of tea or coffee. Problem is, most muffins you buy are packed with tons of sugar, butter and salt. Not exactly great for the waistline!
That’s why we love these quick and easy healthy apple and honey muffins. This recipe was sent in by 28 Day Weight Loss Challenge member Cassie and it’s packed full of nutrients and makes the perfect snack without sabotaging your weight loss efforts.
Love the idea of healthy snacks? Join the 28 Day Weight Loss Challenge! Members of the 28 Day Weight Loss Challenge have access to loads of muffin recipes like choc chip muffins, orange and poppy seed muffins and sticky pumpkin muffins. All healthy. All delicious!
Servings |
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- 1 small apple grated
- 1 egg
- 1/2 cup plain Greek yoghurt
- 3 tbsp honey
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 2 tsp baking powder
- 1 1/2 cups rolled oats
- 1/2 cup milk of choice
Ingredients
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- Preheat oven to 180C.
- Grate apple and set aside.
- Combine eggs, yoghurt, honey, vanilla, cinnamon and baking powder.
- Add oats and stir well.
- Add apple and mix to combine.
- Add milk and combine well.
- Spoon mixture into patty cases and cook in the oven for 20-22 minutes or until cooked through.
- Cool on a wire rack then enjoy.
98 calories per muffin
Want more recipes? Join our 28 Day Weight Loss Challenge
Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.
Our Challenge entails:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels.
- Home to thousands of EASY-TO-MAKE recipes.
To find out more on the 28 Day Weight Loss Challenge click here.