Strawberries and cream bites JUST 50 calories!

Whenever you see fresh strawberries at a good price, this is a great recipe to have up your sleeve.

Using fresh berries and a few pantry cupboard staples means you can enjoy these Strawberries And Cream Bites anytime. PLUS they’re just 50 calories each.

Members have access to recipes from the 28 Day Weight Loss Challenge that make the most of strawberries. Think Strawberry Mousse, Strawberry Cheesecake Balls and Strawberry Crumble Slice. YUM!

Find out more about joining the next challenge HERE.

Print Recipe

Strawberries And Cream Bites

Votes: 4
Rating: 4.5
You:

Rate this recipe!

Course

Desserts

Servings

serves

Ingredients

Base

• 1/4 cup almonds
• 3 tablespoons desiccated coconut
• 1/4 cup pitted dried dates soaked in boiling water for 15 minutes then drained

Top layer

• 1/2 cup light coconut cream
• 6 medium strawberries
• 1/2 teaspoon vanilla extract
• 1 tablespoon pure maple syrup
• 1 teaspoon coconut oil melted

Course Desserts Servings serves Ingredients Base 1/4 cup almonds 3 tablespoons desiccated coconut 1/4 cup pitted dried dates soaked in boiling water for 15 minutes then drained Top layer 1/2 cup light coconut cream 6 medium strawberries 1/2 teaspoon vanilla extract 1 tablespoon pure maple syrup 1 teaspoon coconut oil melted

Votes: 4 Rating: 4.5 You: Rate this recipe!

Instructions

Base

1. Blitz all base ingredients together until well combined.
2. Press into silicon moulds or patty cases.

Top layer

1. Blitz all ingredients together until smooth and well combined.
2. Pour mixture over the base and pop in the freezer to set.
3. Keep stored in the freezer.

Recipe Notes

50 calories per serve.

Are you ready to become a Healthy Mummy?

Want to lose weight, and improve your energy and health?
Access 600+ guided & personalised Fitness Programs (Beginner to Advanced)

Know what to cook every meal
With family-friendly weekly meal plans & over 6,000 easy recipes developed by nutritionists

Get motivated, stay motivated
With support from MyCoach and MindPower features

Feel Supported 24/7
In our private support groups with other mums just like you

Join Now