Recipes

Strawberry Crush Smoothie

When Amy Atkinson shared her latest smoothie creation on the Healthy Mummy private Facebook support group, we fell in love!

Make the most of the delicious in-season strawberries and enjoy this Healthy Mummy Smoothie for a healthy breakfast.

As part of the 28 Day Weight Loss Challenge, you can replace any main meal with a Healthy Mummy Smoothie. They are designed with busy mums in mind – they’re FAST, delicious, and filling!

Buy your Healthy Mummy Smoothie mix HERE.

Strawberry Crush

Print Recipe
Strawberry crush smoothie
Strawberry Crush ingredients
Course Smoothies
Servings
Ingredients
  • 250 ml milk of choice
  • 1 scoop Strawberry Healthy Mummy Smoothie mix
  • 1/2 banana
  • 1/2 avocado
  • 1 tsp almond butter
  • 1 tsp pistachios
  • 6 strawberries
Course Smoothies
Servings
Ingredients
  • 250 ml milk of choice
  • 1 scoop Strawberry Healthy Mummy Smoothie mix
  • 1/2 banana
  • 1/2 avocado
  • 1 tsp almond butter
  • 1 tsp pistachios
  • 6 strawberries
Strawberry Crush ingredients
Instructions
  1. Blend on high speed for 2-3 minutes, pour into a glass and enjoy.
Recipe Notes

Recipe serves 1, at 431 calories per serve (using full cream cow’s milk)

Want more recipes? Join our 28 Day Weight Loss Challenge

april-challenge-ticks

Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

Our Challenge entails: 

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of EASY-TO-MAKE recipes.

To find out more on the 28 Day Weight Loss Challenge click here.

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The Healthy Mummy

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