Recipes

Superfood Rocky Road

A delicious and nutritious version of a chocolate treat straight from the 28 Day Weight Loss Challenge.

Loaded with nuts, seeds and fruit to keep you energised and your immunity boosted. Making snacks like this yourself will save you money and avoid reaching for the unhealthy options.

Choose a vegetarian marshmallow for this recipe if needed.

Print Recipe
Superfood Rocky Road
A delicious and nutritious version of a chocolate treat straight from the 28 Day Weight Loss Challenge.
Course Snacks
Cuisine Chocolate, Snacks
Prep Time 10 mins plus setting time
Cook Time 5 mins
Servings
Ingredients
  • 1/4 cup flaked almonds (45 grams)
  • 1/4 cup pumpkin seeds (pepitas) roasted (45 grams)
  • 1/4 cup goji berries (25 grams)
  • 1/4 cup dried cranberries (30 grams)
  • 1/4 cup cup mini marshmallows (12.5 grams)
  • 1 tbs chia seeds (16 grams)
  • 500 grams dark chocolate 70%
  • 2 tbs coconut cream (40 grams)
Course Snacks
Cuisine Chocolate, Snacks
Prep Time 10 mins plus setting time
Cook Time 5 mins
Servings
Ingredients
  • 1/4 cup flaked almonds (45 grams)
  • 1/4 cup pumpkin seeds (pepitas) roasted (45 grams)
  • 1/4 cup goji berries (25 grams)
  • 1/4 cup dried cranberries (30 grams)
  • 1/4 cup cup mini marshmallows (12.5 grams)
  • 1 tbs chia seeds (16 grams)
  • 500 grams dark chocolate 70%
  • 2 tbs coconut cream (40 grams)
Instructions
  1. Line a small rectangle slice pan with baking paper.
  2. Combine almonds, pumpkin seeds, goji berries, cranberries, marshmallows and chia seeds in a bowl.
  3. Melt chocolate in a saucepan on the stovetop or in the microwave and then stir through the coconut cream. Pour the chocolate into the nut and fruit mix and combine well.
  4. Spoon into the prepared tin, cover and place in the fridge for a few hours, until set.
  5. Once firm, use a sharp knife that you’ve dipped in boiling water and slice rocky road into 24 pieces.
  6. One piece is one serve. Leftovers can be stored in an airtight container in the fridge for a week or freeze for up to 3 months.
Recipe Notes

This recipe contains 148 calories per serve and costs only $0.28 per serve.

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