Turmeric Cauliflower with Grilled Salmon

Making this Turmeric Cauliflower with Grilled Salmon is an anti-inflammatory dream. Research has shown that turmeric reduces inflammation related to arthritis, diabetes, and other diseases.

Additionally, consuming salmon has been linked to reducing the inflammatory marker C-reactive protein. Plus extra virgin olive oil, which has been linked to reduced heart disease, brain cancer, and other serious health conditions, you’ve got one healthy dinner.

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Turmeric Cauliflower with Grilled Salmon

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Course

Main Dish

Prep Time

10 mins

Cook Time

15 mins

Servings

servings

Ingredients

• 1 head cauliflower cut into florets
• 3 teaspoons olive oil
• 1 1/2 teaspoons tumeric
• 1/2 teaspoon cumin
• 2 cloves garlic chopped
• 2 400g salmon fillets skin on

Course Main Dish Prep Time 10 mins Cook Time 15 mins Servings servings Ingredients 1 head cauliflower cut into florets 3 teaspoons olive oil 1 1/2 teaspoons tumeric 1/2 teaspoon cumin 2 cloves garlic chopped 2 400g salmon fillets skin on

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Instructions

1. Steam cauliflower florets and toss in 1 teaspoon of heated olive oil with garlic and all other spices.
2. Remove from heat and toss through lemon juice and 1 teaspoon olive oil, and set aside.
3. On a medium heat fry pan, heat up 1 teaspoon olive oil and salt.
4. Add in salmon fillet skin side down.
5. Cook for 6 minutes, then cover the pan with a lid.
6. Reduce the heat, and cook for another 4 minutes.
7. Serve next to the cauliflower.