Mum loses 14kg after not being able to play with her daughter in the playground

Ash hated how she’s looked for so long that until now she’s never known what it was like to love herself. She couldn’t even play with her daughter in the playground. “I saw the sadness in my 2 year old daughter’s face when she would pull me towards the playground but […]

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This mum lost 14kg when she stopped buying takeaway – she now saves $100 a week!

18 months ago a friend added Bec to The Healthy Mummy support group as she had been struggling with her weight since having her first child five years ago. By the time she had her third baby, all within three and a half years, she says her weight was out of control. “I began by following […]

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• Weight Loss