The Healthy Mummy's nutritionist and recipe developer Cheree Sheldon, talks about the importance of a positive body image and fostering self-love after becoming a mum, some amazing diet and weight loss tips and how best to embrace a healthy mummy lifestyle.
Our bodies change in so many ways after we've carried children. Some of us love our new post-baby body, and others find it difficult to accept new stretch marks and wobbly bits.