Lifestyle News

Lifestyle News

SHOCKING stats! One in 3 Aussies have GAINED weight due to pandemic!

A new study has found that one in three Aussies have put on weight during the pandemic but there's plenty you can do about it!
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How to make a personal budget and have money discussions with your partner

Effie Zahos author of A Real Girls Guide To Money has shared some top tips with The Healthy Mummy on how to make your money…
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Awesome Indoor Winter Workouts To Help You Tone Up Your Booty

When winter hits, along with cold winds and rain, it can make us want to give up on exercise completely.  But there are a HEAP…
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10 Mother’s Day Gifts We’d Love To Receive This Year That AREN’T Flowers!

We’ve pulled together a list of useful Mother's Day gifts we REALLY want this Sunday from our kids (cough - partners). Start hinting now, mums!
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5 EASY Recipes Your Kids Can Make FOR YOU This Mother’s Day!

Happy Mother’s Day weekend ladies! We’ve pulled our easiest and quickest breakfast recipes your kids (or partner) to make for you while you have a…
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Revealed! The most Googled recipes of 2020 – some are quite surprising!

Google have recently released their annual most-searched recipe list for last year. Read below to find out what recipes they were.
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Body positive Fiona Falkiner: ‘It’s important we learn to love our bodies’

Fiona Falkiner has long advocated for body positivity and now the new Healthy Mummy Global Ambassador says she’s having to practice what she’s preached!
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Ashleigh makes 113 GLUTEN-FREE meals and snacks for $50 – that’s 44 CENTS per serve!

Ashleigh Dunkley has been busy in the kitchen! She’s made 113 meals and snacks from the 28 Day Weight Loss Challenge and it only cost…
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10 simple ways to get your MOJO back after you’ve lost it!

You may have felt you were at your best before you had kids, when you had more energy, less responsibilities and the world was your…
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