input and output
Here’s how you can have your Christmas cake or pudding and eat it too!
At the Healthy Mummy, we strongly believe that everything can be enjoyed in moderation and there needs to be a balance in what you put into your body and what you burn in the form of exercise. Here are some ways to enjoy those Christmas treats without blowing your healthy eating plan.
Read MoreHere’s how you can have your Christmas cake or pudding and eat it too!