Budget hub
Your go to for budget-friendly tips, tricks and offers from The Healthy Mummy Budget Squad.
Navigate To:
– Food and Finance
– Meet The Meal Prep Queens
– Budget Like a Boss
– Weight Loss on a Budget
– Hot Deals
We’ve pulled together a comprehensive list of all things BUDGET! Think of it as your go-to for all budget-friendly tips, tricks and offers.
We understand that keeping your spending down during your weekly shop can be hard, especially when you have a family to feed. It can be challenging when trying out a new diet or lifestyle. But it doesn’t have to be!
Here are some tips to help you save money and stick to The Healthy Mummy meal plan shopping lists to help you succeed.
Food and Finance
Ultimate Meal Prep Guide
Tips, advice and recipe suggestions for the busy mum to save time and money.
7 Healthy & Budget-Friendly Recipes
Meals the whole family will love! And the best bit is, they won’t break the bank.
10 Budget Pantry Staples
Which Super Markets offer the best savings on these ten great value, nutritious foods.
People often believe that a healthy diet is expensive. And yes, there are a lot of fancy recipes out there that use unique ingredients you cannot purchase from your local supermarket. BUT you can still eat well and be on a healthy weight loss diet on a budget!
It’s no secret that the cost of living has steadily increased, and Aussie families are feeling the pinch. With supermarket prices skyrocketing of late, it’s all too easy for the weekly grocery budget to blow out!
That’s exactly where The Healthy Mummy can help!
Meet The Meal Prep Queens
Kaitie Purssell
Aussie Mum, Meal Prep Queen & 28 Day Challenger
21kg lost
Sascha Farley
Aussie Mum, Meal Prep Queen & 28 Day Challenger
34kg lost
Meal Prepping is a great way to –
Here at Healthy Mummy HQ, we are mad about meal prep! And it’s a useful skill to help you save time and money!
We have two amazing Healthy Mummy ambassadors, our Meal Prep Queens, to help and inspire you with your own meal prep. Sascha Farley and Kaitie Purssell are our amazing Meal Prep Queens.
Budget Like a Boss
How to Save at the Supermarket
Keep food longer, save on energy bills and petrol
Get help with meal planning on a budget
A little bit of forethought and planning can make such a difference to your meal prep load and to your budget.
50 Budget Tips From Aussie Mums
50 Tips from Aussie Mums in The Healthy Mummy Community
Food is one of our biggest expenses each week and we obviously can’t go without it – but we can monitor what we’re splashing our cash on.
We teach you how to budget like a boss – not only to get the most out of your pantry but how to save money on expensive gym membership, how to save time and meal prep and keep those costs down. Having kids is expensive enough!
Weight Loss on a Budget
11 Ways to Lose Weight on a Budget
Advice for busy mums looking to save money while losing weight
How This Mum Saved Nearly $10,000
The difference one year can make on The 28 Day Challenge; Gemma is 25kg down
Free Workout with our Fitness Trainer
Nathalia’s favourite lower body workout from the 28 Days Stronger Program
Why do we put things like weight loss off? It’s because we believe it involves sacrifice – like cutting out our favourite foods or sweet treats or having to fork out a heap of money for the privilege. But that couldn’t be further from the truth!
Our lovely mums from The Healthy Mummy community prove that weight loss is achievable on a tight budget.
THE HEALTHY MUMMY HOT DEALS
Join the 28 Day Weight Loss Challenge
Join thousands of mums losing 4-6kgs every 28 Days for ONLY $1 per day!!
Get full and instant access to our 5 Star rated app today.
Get 30% Off Smoothies
Choose Tummy, Premium or Speciality smoothies.
Use code SM30 to save.
Prices are slashed. No code required.
Get 60% off Women’s Supplements
Apple cider vinegar, Metabolism Support, Tummy Bloat & Super Greens now 60% off
Use code SUPP60 at the checkout to save!
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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