Real Mum Stories

These mums have lost over 128kgs between them and have become better versions of themselves!

Here at The Healthy Mummy, we love to acknowledge our amazing mums and their incredible weight loss results!

These mums have not only lost weight they have become better versions of themselves, they feel empowered, and they look and feel amazing!

All of these incredible mums have had the most life-changing and inspiring weight loss journeys and transformations, and we couldn’t be happier for them!

Kerry Skye Douglas has lost 23kg

kerry skye douglas

Kerry says, “The 28 Day Weight Loss Challenge has given me a new lease on life and I couldn’t be more proud of the progress I have made in one year.

Size 16-18 at 100kg

Size 10  at 77kg

12 kg to go to reach my goal weight.. but you know what? 

I am HAPPY CONFIDENT AND BELIEVE IN MYSELF LIKE NEVER BEFORE. Thank you Healthy Mummy.”

Sophie Roberts has lost 14kgs

sophie roberts jan 2019

Sophie says, “I’m Sophie and I’m Mum to a 3-year-old and 7-month-old.  I started The Healthy Mummy six months ago at 87kgs. 

I customise my weekly meal plan, have a Healthy Mummy Smoothie for breakfast, prep my snacks and drink 3L of water every day. 

I’ve been unable to exercise until last week. I finally got back to the gym and I plan to go three days a week. 

I am now 73kgs. Still, a long way to go, but I’m proud of the progress that I am making every day and the changes happening in my body.

You can do it too! You are worth it! Make the decision and stick to it! Consistency is key!”

Bec Camm has lost around 30kg

Bec camm jan 2019

Bec says, “I have been following the 28 Day Weight Loss Challenge for about 18 months.”

I initially lost 24kg before I found out I was pregnant again in November 2017. I continued to follow the 28 Day Weight Loss Challenge and use The Healthy Mummy products throughout my pregnancy and was the healthiest I’ve ever been while pregnant.

I gained just under 20kg (which is half of what I had previously gained in my first two pregnancies) and was back to my pre-baby weight by 12 weeks postpartum.

My starting weight was 116kg and I currently weigh 86.6kg (after overindulging a little more than I had planned over the holiday season) which means I have lost just under 30kg.”

Jennifer Matthewman has lost 16 kgs

jennifer metthewman jan 2019

Jennifer says, “Thanks Healthy Mummy for teaching me I could be me, for helping me become happy with who I am at no matter what stage I’m at!

For doing it on my terms and in my time. For taking it step by step!

I still have a long way to go but I’m well on my way there.

This group is simply amazing!”

Brooke Jones has lost 45kg

brooke jones

Brooke says, “45kg gone and so much confidence gained!

The 28 Day Weight Loss Challenge and Healthy Mummy Smoothies have gotten me to where I am today.”

Well done mums on your amazing transformations!

Are you ready to become a Healthy Mummy?

28DayChallenge

 

If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.

Our 28 Day Weight Loss Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans (including 7 Day Cleanse)
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE or purchase our Smoothies.

written by:

Amanda Fraser

Amanda is a mum of 3 children. She is a nutritionist with a passion for health and wellbeing and loves helping other mums with their journey to health.