Real Mum Stories
Read inspiring stories from real mums in our Healthy Mummy Community. Be inspired by their pregnancy weight loss stories. Find out how they did it, their motivation and how their hard work paid off! Plus fascinating birth experiences, encouraging support and real advice from our Healthy Mummy Community.
Mum-of-3 shares her day on a plate and how that’s helped her lose 33kg
10 mums share their amazing Healthy Mummy transformations!
Amy lost 20kg and overcome her terrible migraines!
Mum ditches her three daily coffees and the results are astounding!
Healthy Mummy Laura Flanagan was asked if she would try swapping her daily coffee (or three) for other alternatives including our energy-boosting Super Greens and…
This mum has LOST 54 kilos and GAINED so much confidence – ‘I don’t recognise myself!’
Amazing results from our 12 Week Challenge!
7 EASY family-friendly meals that won’t break the budget!
Cindy’s new lifestyle overhaul has not only seen her lose 8kg but improve her mental health
Kaitie shares her amazing meal prep with tips on how to get started on The 28 Day Weight Loss Challenge
Starting something new or getting back into a routine after a break can sometimes feel a little overwhelming. But…
Mum-of-3 embarked on a sugar detox and lost 38kg!
“I love that The Healthy Mummy is a family affair, it’s a lifestyle change!”
It was a photograph her husband took that really motivated Kate to push through on her weight loss journey.…
3 real mums and their Today Show 12 Week Challenge!
9 things you can do right now to STOP overeating!
We asked our community mums to share some of the healthy habits that they’ve adopted to help STOP overeating. Here’s what they had to say!
How this mum improved her fitness to play with her 2 kids (and lost 10kg!)
Real Mum Stories: Melissa on How To Stay On Track With Healthy Eating Habits And Exercise!
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