Shan Butcher has lost 33kg she shares with us what her day on a plate looks like that has helped her lose the weight.Read MoreMum-of-3 shares her day on a plate and how that’s helped her lose 33kg
These 10 mums share their amazing Healthy Mummy journeys, how it changed their lives and the amazing transformations to their bodies and their health.Read More10 mums share their amazing Healthy Mummy transformations!
Some of the amazing mums who have taken part in 12 Week Challenge share their top tips on how to stay on track and smash their goals.Read MoreAmy lost 20kg and overcome her terrible migraines!
Read MoreMum ditches her three daily coffees and the results are astounding!
Healthy Mummy Laura Flanagan was asked if she would try swapping her daily coffee (or three) for other alternatives including our energy-boosting Super Greens and…
Kelly White looks incredible after losing 54kg and six dress sizes after signing up to the 28 Day Weight Loss Challenge.Read MoreThis mum has LOST 54 kilos and GAINED so much confidence – ‘I don’t recognise myself!’
Some of the amazing mums who have taken part in 12 Week Challenge share their top tips on how to stay on track and smash their goals.Read MoreAmazing results from our 12 Week Challenge!
Meal prep queen Kaitie Purssell shares 7 easy family-friendly meals that won't break the budget and top 5 tips for saving money and time in the kitchen.Read More7 EASY family-friendly meals that won’t break the budget!
Cindy Daniels reveals she was in a bad mental state before she signed up to the 28 Day Weight Loss Challenge.She's gone from 76kg down to 66kg.Read MoreCindy’s new lifestyle overhaul has not only seen her lose 8kg but improve her mental health
Kaitie shares her amazing meal prep with tips on how to get started on The 28 Day Weight Loss Challenge
Read MoreKaitie shares her amazing meal prep with tips on how to get started on The 28 Day Weight Loss Challenge
Starting something new or getting back into a routine after a break can sometimes feel a little overwhelming. But…
Mum-of-three Gemma Corey has embarked on a sugar detox using The Healthy Mummy's 28 Day Weight Loss Challenge.Read MoreMum-of-3 embarked on a sugar detox and lost 38kg!
Read More“I love that The Healthy Mummy is a family affair, it’s a lifestyle change!”
It was a photograph her husband took that really motivated Kate to push through on her weight loss journey.…
Three super-excited mums kicked off 2023 with an appearance on the Today Show for the start of our 12 Week Challenge - that’s national tv for your before shots!Read More3 real mums and their Today Show 12 Week Challenge!
Read More9 things you can do right now to STOP overeating!
We asked our community mums to share some of the healthy habits that they’ve adopted to help STOP overeating. Here’s what they had to say!
Peta Robinson has lost 10kg in just 12 weeks. "I can run around with my 3yr old and not have to stop all the time to catch my breath..."Read MoreHow this mum improved her fitness to play with her 2 kids (and lost 10kg!)
Melissa Timmer, who lost 37kg with The Healthy Mummy, talks about how you can stay on track with your healthy eating habits and exercise!Read MoreReal Mum Stories: Melissa on How To Stay On Track With Healthy Eating Habits And Exercise!