Real Mum Stories
Read inspiring stories from real mums in our Healthy Mummy Community. Be inspired by their pregnancy weight loss stories. Find out how they did it, their motivation and how their hard work paid off! Plus fascinating birth experiences, encouraging support and real advice from our Healthy Mummy Community.
Mum-of-3 embarked on a sugar detox and lost 38kg!
3 real mums and their Today Show 12 Week Challenge!
9 things you can do right now to STOP overeating!
We asked our community mums to share some of the healthy habits that they’ve adopted to help STOP overeating. Here’s what they had to say!
How this mum improved her fitness to play with her 2 kids (and lost 10kg!)
Kaitie shares her amazing meal prep with tips on how to get started on The 28 Day Weight Loss Challenge
Starting something new or getting back into a routine after a break can sometimes feel a little overwhelming. But…
Real Mum Stories: Melissa on How To Stay On Track With Healthy Eating Habits And Exercise!
10 tips to stay motivated that helped this mum lose 12kgs
Mum makes a whole week’s worth of mouthwatering meals for just $100!
Healthy Mummy Sascha shares how she feeds a family of six on a budget
Prepping for baby number 6 means a pre-baby meal prep for this Healthy Mummy!
Kate’s simple Sunday meal prep – mouthwatering snacks for weight loss
Mums share their inspirational stories of overcoming fear and finding their confidence on Studio 10
Here’s how this mum lost 12.2cm in 12 weeks!
Mum-of-3 shares her day on a plate and how that’s helped her lose 33kg
How getting your partner on board with weight loss means more success! For both of you!
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