Lose Baby Weight

10 Tips To Lose The Last 5kg

You’ve worked hard to lose weight and can see the light at the end of the tunnel. But that light weighs about 5kg and just won’t budge.

For so many mums, it is tough to lose the last 5kg to get to their goal weight (whether that’s pre-baby weight or another goal they have chosen). Really tough.

Lauren has lost 15kgs

For some reason our bodies seem to want to hold onto that last 5kg as a bit of a security blanket.

But today we have some tips that might just help. A lot of them may be common sense, but others you might see as being quite strict.

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The Healthy Mummy

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