At The Healthy Mummy, we love to acknowledge those mums who have completely embarked on a new challenge and transformed their lives for the better.
In fact, these amazing mums have not only transformed their bodies but their lives as well by following the 28 Day Weight Loss Challenge.
These 6 mums have lost almost 100kg
Jana Coleman has gone down from 79kg to 66kg
“I have lost a total of 18kgs but my weight has fluctuated a little over the last few months due to IBS.
Lou Mather-Tait has gone down from 98kg to 78.2kg
“I joined in 2019 because I was struggling with my weight yet I was too embarrassed to go to the gym. To be honest, I’ve fallen off the wagon quite a few times but have always returned.
“At my heaviest, I was 98kgs and fluctuated between 96kgs and 98kgs. I fell pregnant this time last year & I was 96.3kgs & dreading what my weight would get to. I was then diagnosed with gestational diabetes and that was my kick up the back side.
“Now, almost 5mths after giving birth to my baby boy, I’m a much healthier 78.2kgs. My goal is to get to 75kgs but my main focus is to keep exercising, eating healthy, losing my hips & working on my strength & muscle tone.”
Shannon O’Malley has gone down 15.5kg
“My journey started when a friend mentioned she was going to do the 12 Week Challenge, I thought ‘Well, what have I got to lose?’ The answer…..15.5kg and counting!! Since May!
“I have never found a plan that worked so well and fit so easily into my lifestyle, and trust me – I have tried them all!
“I have gained so much energy, food knowledge and a support network of beautiful mummies.”
Donna Reynolds has lost 13kg
“I am feeling amazing at the loss of my 13kgs, I know it’s not a big loss but I am restricted in my exercises because of my injured shoulders so just concentrating on walking and my lower body, at 54 years you can lose weight and be confident if you stick to it and be persistent you’ll see results.
“I love having the smoothies they’re so convenient and easy to use & delicious, the recipes in the app are family friendly. The support in this group is amazing. Thank you all for encouraging me along the way.”
Kelly Joyce has gone down 11.5kg
“It still amazes me how far I’ve come and still don’t quite believe it.”
Josie has lost 20kg
“20kgs gone forever. Been following The Healthy Mummy for 3 years now and I’ve turned my life around!”
Join us on our 28 Day Weight Loss Challenge TODAY
Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challengecan help.
Our Challenge entails:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels.
- Home to thousands of EASY-TO-MAKE recipes.