Recipes

Breakfast ideas and tips from The Healthy Mummy’s wonderful mums

Breakfast is the most important meal of the day and helps you start your day on the right foot. With The Healthy Mummy 28 Day Weight Loss Challenge, breakfasts have never been easier. And for those mums who are packing lunches, brushing hair, searching for lost shoes and uniforms, these tips and ideas from The Healthy Mummy Mums will make your life easier.

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Breakfast time with The Healthy Mummy

Sally Stepniewski – Pancakes

sally stepniewski breakfast

Sally Stepniewski says that her kids have been nagging for pancakes for the longest time. On this day, for the first time in weeks, Sally says that they had a slower day that was not an action-packed day, so “PANCAKES IT WAS!!!!”

Sally says that a quick search on the recipe hub of The Healthy Mummy app “gave me 18 GLUTEN FREE pancake options (63 OPTIONS otherwise) so Gluten Free Pancakes with Strawberry and Cinnamon it WAS!!! I love how many delicious options there are in the 28 Day Weight Loss Challenge hub!!!”

Sarah Maynard – Ham and Spinach Scrambled Egg

sarah maynard breakfast meal

Sarah says that this yummy breakfast is from the week three 28 Day Weight Loss Challenge.

“This is just what I need before I head to ladies day at my local gym!”

Peanut Butter and Banana Toast

Sarah Maynard breakfast

Sarah says she “would have never had this if it wasn’t for The Healthy Mummy. I try to have something new each week that I wouldn’t of normally try.

I challenge you all to try something NEW today or over the weekend then post in the group.”

Lauren Kolstad – crunchy breakfast trifle.

Lauren Kolstad breakfast

When you are looking for breakfast on the run – this is a great idea! Lauren says that this “crunchy breakfast trifle from the challenge in a glass fits in my car cupholder and coffee in my Healthy Mummy reusable cup.

Just because I’m busy doesn’t mean I skip breakfast!”

Michelle Knight – pancakes with strawberry and yoghurt

Michelle Knight breakfast

This is Michelle’s yummy Sunday morning pancakes – what a scrumptious idea!

“Pancakes with Strawberry and yoghurt for the win. Great choice my boys.”

Thank you, ladies, for your delicious ideas!

There are so many more breakfast ideas on the 28 Day Weight Loss Challenge hub. You can also find many recipes here. 

Join thousands of mums on the MUMS ONLY Challenge

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Whether you have five kilograms to lose or 35 kilograms to lose – The Healthy Mummy is here to SUPPORT YOU and your PERSONAL WEIGHT LOSS JOURNEY.

To find out more on the 28 Day Weight Loss Challenge click here.

written by:

Amanda Fraser

Amanda is a mum of 3 children. She is a nutritionist with a passion for health and wellbeing and loves helping other mums with their journey to health.