Weight Loss

Check out this mum’s UNREAL transformation from a size 22 to a size 8!

We are SO impressed by Lisa’s phenomenal weight loss transformation! She’s gone from a size 22 to a size 8 and is just three kilos away from her goal, AWESOME!

Lisa Cooke Sayer 20:10

Size 22 to a size 8!

Lisa used to be the girl who thought if she ate some ice cream, the day was a write off so she’d eat the whole tub. But not anymore!

“Now I know everything in moderation and one slip up does not mean the end of the world but I just need to make better choices at the next meal.”

SO true Lisa, moderation is key!

“Thanks Healthy Mummy for teaching me it is all about balance and a lifestyle change rather than a diet.”

Just three more kilos to lose and Lisa will achieve her goal!

“It’s been a struggle but has definitely made me a better person, mum and wife.”

That’s wonderful to hear Lisa, well done!!

Join Lisa on the 28 Day Weight Loss Challenge

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If you are inspired by Lisa’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 4,000 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

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Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.