It’s not just about weight loss, it’s also important to know how to keep it off! And that’s exactly what Casey has done after losing 30kg, here’s how she’s maintaining that loss!
Maintaining her loss!
Casey is super proud that she’s kept the weight off!
“Now don’t get me wrong! It comes in ebbs and flows and sometimes I relax (as we all can) and need that kick up the butt! BUT considering I lost the majority of my weight by August 2015 (30kgs) and have still been able to keep majority of my weight off until now… that is amazing!”
“The Healthy Mummy gave me the tools to be healthy and to live healthy but also keep this in moderation!”
Casey aims to be looking FULLY AMAZING in her dress by December when she will wear it at the races.
“I can’t forget where I came from! But now I have the right tools and know exactly what to do! Bring on December and this coral baby will be ready to go!”
We can’t wait to see those pics Casey! And well done with everything!
Join Casey on the 28 Day Weight Loss Challenge!
If you are inspired by Casey’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.
With more than 4,000 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge is designed (and proven) to help busy mums like you lose weight!
To learn more about our challenge OR to join – click here.
To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!
Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!
To learn more about our smoothies – click here.
To purchase one of our smoothies – click here.