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Healthy Mummy mum-of-two Flip McKinnon was one of the first recipients of The Healthy Mummy Smoothie 45+ mix and has come up with six must-try recipes.
She shares her delicious recipes (which help aid mature women in weight loss) below:
Flip McKinnon understands the challenges of losing weight (as a mature mum) and ensuring that her body is nourished in the correct way, which is why she was super excited to receive her Healthy Mummy 45+ smoothie mix.
The Healthy Mummy Smoothie 45+ is a meal replacement weight loss smoothie which has been specially formulated to support the requirements of our mature mums.
A delicious and versatile vanilla flavour smoothie, Healthy Mummy Smoothie 45+ contains:
This super easy, nutrient-rich meal replacement for weight loss comes in at only 216 calories per serve and contains 20 serves per 500g tub.
Flip says “I was lucky enough to receive one of The Healthy Mummy Smoothie 45+ tubs a little early so I’ve been having fun experimenting with recipes and pictures”.
Here are six of Flip’s recipes that she encourages you to try.
Banana, oats and cinnamon smoothie recipe
Put all ingredients in a blender and blend until smooth, serve.
Simple snack smoothie recipe
Put all ingredients in a blender and blend until smooth, serve.
Chocolate cherry smoothie recipe
Put all ingredients in a blender and blend until smooth, serve.
Mango, passionfruit and mint smoothie recipe
Put all ingredients in a blender and blend until smooth, serve.
Raspberry, Chia and Mint smoothie recipe
Put all ingredients in a blender and blend until smooth, serve.
Blackberry and chia smoothie recipe
Put all ingredients in a blender and blend until smooth, serve.
Also read – Why are protein and good fats so important for women over 45
Read our nutritionist’s full review of The Healthy Mummy Smoothie 45+.
Healthy Mummy Smoothie 45+ contains a unique combination of ingredients designed specifically to support the needs of women over 45 years old’
Find out more and buy our Healthy Mummy Smoothie 45+ today!
With more than 4,000 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge is designed (and proven) to help busy mums like you lose weight!