Healthier ways to enjoy festive foods and alcoholic drinks this Christmas & New Year

Many people associate Christmas time with excessive eating and drinking.

If you’re worried about eating or drinking too much over the party season, the good news is there are ways manage your food and drink consumption so you don’t hinder your weight loss plans – plus still have fun!

We know that if you are following the 28 Day Weight Loss Challenge you may be wondering exactly what is the best option in terms of calories for your festive tipple. See our guide below.

written by:

Lee Price

Lee is a mother of two children who loves writing, the beach, cooking, and drinking coffee. She lives on the south coast of NSW and can usually be found pushing her kids on the swing at the local park.