Exercise

“The Healthy Mummy has completely changed my world,” says Mum who lost 53 kilos!

Cicily Goodwin’s life changed forever four years ago when she embarked on a weight loss journey that saw her lose a whopping 53 kilos in 18 months. Since then, she has overcome personal challenges that led to some weight creep back, but with help from her Healthy Mummy lifestyle and experience, she was able to get back on track and has maintained her initial weight loss since. She’s now living her healthiest and happiest life.

“The Healthy Mummy has bought me so much quality of life. It has helped me to gain a freedom in myself that I’ve never felt before. I am genuinely happy in myself, confident in my body, and live a healthy life!”

Cicily is now starring in the Healthy Mummy’s Brand New Real Mum’s Workouts in The Healthy Mummy App, inspiring and helping other mums reach their weight loss goals.

Find out about these great new workouts and Cicily’s story below!