Nic Marnell has lost 60kgs all up, 43kgs since joining the 28 Day Weight Loss Challenge just over a year ago. She has gone from struggling to walk to the mailbox to someone who now runs 10K for fun and fitness. She also credits her lifestyle change to saving her marriage.
“The Healthy Mummy saved my life and my marriage,” says Mum Nic
Nic says, “My husband and I have been through some tough times. At the end of 2017, I was heartbroken, my husband left. It took me a few months to find my feet and a bit of light. That’s when I found The Healthy Mummy. It helped me when I didn’t think I could be helped. It helped me find me. And by doing this it also helped us find our love again.
In fact, Nic believes The Healthy Mummy has had a huge impact on the whole family. “We all eat the Healthy Mummy meals from the 28 Day Weight Loss Challenge and they love the snacks I make them. They think they are getting a treat in their lunch box but I know it’s a healthier alternative to all that processed crap I was giving them before.”
“My kids have an active mum that joins in with them and they join me. I love that they see me trying new things. I love that I’ve become that great role model and mum they can be proud of. They see me having my breakfast of a Healthy Mummy Smoothie every day and they can’t say I don’t want breakfast because you don’t!”
‘As a family we stay active together’
Along with changes in food habits, Nic has learnt to embrace and love exercise. “I get up most days at 5.30am to run. My Saturday revolves around Parkrun and the only thing on my social calendar is running events. The Healthy Mummy has given me the tools to be healthier, fitter and happy. It’s given me the confidence to step out of my comfort zone.”
Nic still can’t quite believe how much she’s transformed this year, not just in body but in mind. She’s happier, healthier, fitter and stronger. “This has been an amazing year for me. And a lot of that is thanks to The Healthy Mummy and the amazing support, encouragement, motivation, and inspiration I get from all the ladies in the Healthy Mummy Community. THANKYOU THANKYOU THANKYOU.”
“You can see by the pics that it has made a huge difference to our lives. I’ve lost 60kgs all up and I’m really not sure exactly what hubby has lost but at least 25kgs. That’s why this is a lifestyle it can be utilised by the whole family.”
Nic says, “Sometimes it’s those little things that really make you smile and jump for joy. My husband can now put his arms totally around me. Boy, what a feeling that is. Never in our time together has he been able to do this with ease. On our wedding day, there was no way he could. And I wasn’t even quite at my heaviest. If it wasn’t for finding The Healthy Mummy and the 28 Day Weight Loss Challenge I don’t know if I would ever be able to feel his arms all the way around me, not just literally but ever again. It has saved my life and my marriage.”
Congratulations Nic, what an amazing result for you and your family!
Are you ready to be a Healthy Mummy? Join the 28 Day Weight Loss Challenge today.
If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.
Our 28 Day Weight Loss Challenge includes:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans (including 7 Day Cleanse)
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands of EASY-TO-MAKE recipes!