Weight Loss

“I KNEW I could do this. And I did”: Here’s how this busy mum lost 19kgs!

It hasn’t been easy for Fiona but she knew she could achieve her goals! She’s lost an impressive 19kgs and maintained that loss for one and a half years, WOW!

Here’s how she did it…

Fiona Rogerson 17:10

“I KNEW I could do this. And I did”: Here’s how this busy mum lost 19kgs!

Before The Healthy Mummy, mum of three Fiona despised having her photo taken, but not anymore!

This mama who used to weigh 80kgs and wore a a size 16 now weighs 61kgs and is a size 8! Plus, she did this in just 10 months and has been maintaining that loss for 1.5 years!

All of this was achieved with the 28 Day Weight Loss Challenges, Healthy Mummy Smoothies and the support from our Private Support Group.

Fiona has been juggling her three kids, running a business, studying PT all while dealing with Hashimoto’s Hypothyroidism, so it hasn’t been an easy road.

Fiona says, “It was a tough journey to get to where I am today, but every single step it took was worth my health and my happiness.”

“I believed in myself. I have been down tougher roads than this so I KNEW I could do this. And I did.”  

“The impossible is possible for us all. Believe you can do this.”

Thanks SO much for your motivating words Fiona, WELL DONE!

Join Fiona on the 28 Day Weight Loss Challenge

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If you are inspired by Fiona’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

Smoothie

Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.

alex
written by:

Alex Lilly

Alex is a social media addict and food lover from Sydney's northern beaches. When she's not writing, you can usually find her waiting for the next royal wedding or baby to come along.