Protein packed baked eggs with chorizo and beans
Whether it’s for breakfast, lunch or dinner this protein packed baked eggs with chorizo and beans will be a crowd pleaser!
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Veggie packed bolognese with chargrilled capsicum sauce
Bolognese is such a popular meal with families, and this one takes hidden veg to another level with SEVEN different veg in the one bowl. If your kids aren’t keen on zucchini noodles, you could serve theirs with regular pasta instead. This recipe comes from 28 Day Weight Loss Challenge member Cassie […]
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Protein packed turkey burrito bowl
Here’s a great recipe for when you are getting organised and doing some meal prep. It packages up well and freezes beautifully, perfect to defrost and reheat on a busy night. Thank you to 28 Day Weight Loss Challenge member Cassie for sending this fab recipe and photo. Feel free […]
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20 Minute Piri Piri Chicken Pizza
There’s no need to spend your hard-earned cash on getting a gourmet pizza delivered when you can make your own healthy version! And you can make it in just 20 minutes. Feel free to tweak it to your family’s tastes, or based on what veggies you need to use up. This […]
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Summer Chickpea, Spinach And Pumpkin Salad
If you’re trying to eat well or lose weight, it’s important not to get stuck in a food rut, where you are eating the same thing day after day. A great way to mix it up is to try different combinations of roasted and fresh vegetables. This simple salad recipe […]
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Healthy Chilli Con Carne
Just because you are following the 28 Day Weight Loss Challenge doesn’t automatically mean you have to eat salads all the time and miss out on hearty meals. Filling, warming dishes like stews and casseroles can still be enjoyed while you lose pregnancy weight but require care with preparation and ingredient […]
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Spiced Roast Pumpkin, Chorizo & Lentil Tagine
My goodness our Healthy Mummy members are so creative! Here is an amazing concoction from Cassandra Wight. At only 270 calories per serve, you can enjoy the tasty flavour combination of pumpkin and chorizo with no guilt whatsoever!
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Healthy Nachos
A couple of easy switches turn this family favourite into a healthy meal. For more family friendly meals, see here.
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