My goodness our Healthy Mummy members are so creative! Here is an amazing concoction from Cassandra Wight. At only 270 calories per serve, you can enjoy the tasty flavour combination of pumpkin and chorizo with no guilt whatsoever!
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Spiced Roast Pumpkin, Chorizo & Lentil Tagine
Votes: 2
Rating: 4
You:
Rate this recipe!
Ingredients
500 g diced pumpkin 60 g dried lentils cook per packet instructions first 1 tin diced tomatoes 1 tbsp coconut oil 1 tsp smoked paprika 1 tsp cumin 1 tsp ground coriander 1 sprig spring onion 50 g chorizo sliced I buy it pre-sliced 1 tsp Minced Garlic 1/2 tsp Minced Ginger 1/2-1 tsp ground chilli 1 tbsp finely grated Parmesan
Ingredients
500 g diced pumpkin 60 g dried lentils cook per packet instructions first 1 tin diced tomatoes 1 tbsp coconut oil 1 tsp smoked paprika 1 tsp cumin 1 tsp ground coriander 1 sprig spring onion 50 g chorizo sliced I buy it pre-sliced 1 tsp Minced Garlic 1/2 tsp Minced Ginger 1/2-1 tsp ground chilli 1 tbsp finely grated Parmesan
Votes: 2
Rating: 4
You:
Rate this recipe!
Instructions
Toss cubed pumpkin in garlic & coconut oil roast in oven until tender
In large pot crisp up the chorizo (don't add any extra oil)
Add the pre cooked lentils, diced tomatoes, spices, ginger & garlic simmer on low heat for 5 minutes
Gently mix in roasted pumpkin and simmer for a further 2 minutes
Sprinkle some fresh chopped spring onions on top and some finely grated Parmesan