Spiced Roast Pumpkin, Chorizo & Lentil Tagine

My goodness our Healthy Mummy members are so creative! Here is an amazing concoction from Cassandra Wight. At only 270 calories per serve, you can enjoy the tasty flavour combination of pumpkin and chorizo with no guilt whatsoever!

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Spiced Roast Pumpkin, Chorizo & Lentil Tagine

Votes: 2
Rating: 4
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Course

Main Dish

Servings

Ingredients

• 500 g diced pumpkin
• 60 g dried lentils cook per packet instructions first
• 1 tin diced tomatoes
• 1 tbsp coconut oil
• 1 tsp smoked paprika
• 1 tsp cumin
• 1 tsp ground coriander
• 1 sprig spring onion
• 50 g chorizo sliced I buy it pre-sliced
• 1 tsp Minced Garlic
• 1/2 tsp Minced Ginger
• 1/2-1 tsp ground chilli
• 1 tbsp finely grated Parmesan

Course Main Dish Servings Ingredients 500 g diced pumpkin 60 g dried lentils cook per packet instructions first 1 tin diced tomatoes 1 tbsp coconut oil 1 tsp smoked paprika 1 tsp cumin 1 tsp ground coriander 1 sprig spring onion 50 g chorizo sliced I buy it pre-sliced 1 tsp Minced Garlic 1/2 tsp Minced Ginger 1/2-1 tsp ground chilli 1 tbsp finely grated Parmesan

Votes: 2 Rating: 4 You: Rate this recipe!

Instructions

1. Toss cubed pumpkin in garlic & coconut oil roast in oven until tender
2. In large pot crisp up the chorizo (don't add any extra oil)
3. Add the pre cooked lentils, diced tomatoes, spices, ginger & garlic simmer on low heat for 5 minutes
4. Gently mix in roasted pumpkin and simmer for a further 2 minutes
5. Sprinkle some fresh chopped spring onions on top and some finely grated Parmesan

Recipe Notes

270 calories per serve