Weight Loss

INSPIRING weight loss results from mums who love MEAL PREPPING

Many of the mums in our Healthy Mummy community SWEAR by meal prepping to help them on their weight loss journey. They say it helps them maintain their results and to keep motivated and accountable.

Prepping your meals for the days or weeks ahead can be a really great habit to get into especially when life gets busy and you don’t have time to make dinner daily.

Having meals already made and at your disposal is not just handy, it also stops any urge to order pizza on UberEATS.

These five mums tell how meal prep has helped them on their health and weight loss journeys.

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written by:

Katie Fowler

Katie is a yoga loving writer from Sydney's northern beaches. With a flair for healthy baking you can find her scouring Instagram for the latest take on raw brownies and trolling Pinterest for interior design inspiration!