This mum never thought she’d wear a bikini in public, but she has after losing almost 20kg!

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Sam never thought she’d rock a bikini in public, but guess what?! She’s done it!

This mum has lost an impressive 19.7kg on the 28 Day Weight Loss Challenge and we are SO happy for her!

Sam Barker 14-11

Wearing a bikini in public!

Never in Sam’s wildest dreams did she think she’d ever have the confidence to wear a bikini in public. But on a recent trip to the beach, she did just that!

And it all started 14 months ago when she decided to join The Healthy Mummy.

Sam says, “I made a motivation board that included a picture of a bikini…but it was wishful thinking….those negative voices in my head still telling me that it wasn’t possible! Well they were wrong!!!! And they’ve been replaced by positive voices and confident self-talk!”

Sam is a 28 Day Weight Loss Challenge member and drinks our Healthy Mummy Smoothies and they work!

“I am proof that if you keep working towards your goals you CAN look and feel this great!”

Congratulations on hitting that goal of wearing your bikini in public, Sam!

If you are inspired by Sam’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge is designed (and proven) to help busy mums like you lose weight!

Learn more here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies.


Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here

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