Weight Loss

Mum loses over 18kgs and says to focus on your successes – Here’s why

Looks like Lauren is ready to hit the beach! This mum has lost 18.5kgs but has her own struggles and worries about results. Read how she has learned how to focus on the positives on her weight loss journey here!

Mum loses over 18kgs and says to focus on your successes - Here's why

Mum loses over 18kgs and says to focus on your successes – Here’s why

When Lauren took the picture on the right, she was rather disappointed in her tummy area as she felt that it wasn’t as flat as expected after all her extra effort. So she took it to our Healthy Mummy Fashion Support Group.

And the positive feedback blew Lauren away!

“People can be so supportive and kind and it made me pick myself up and take a look at my very first picture taken… yep 18.5kgs gone, maintained and the healthiest most active I’ve ever been!”

We believe that all progress is an achievement and Lauren agrees that you need to sometimes take a look at the big picture and look at your successes.

“Sometimes you have to see how far you’ve come, not how far you have to go.. thanks toThe Healthy Mummy, that will be for life!”

You look amazing Lauren, you’ve come so far and should be SO proud!

Join Lauren on the 28 Day Weight Loss Challenge!

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If you are inspired by Lauren’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

Smoothies

Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.