Weight Loss

How this mum lost an UNBELIEVABLE 83kgs!

At her heaviest, Mon weighed 175kgs. However, she’s lost an incredible 83kgs with a healthy lifestyle change and The Healthy Mummy!

Here’s her story!

Mon Taylor 13:10

How this mum lost an UNBELIEVABLE 83kgs!

Back when she was very overweight, Mon never thought she’d be able to change her life and embrace healthier habits.

“I looked into surgery but knew it wasn’t for me and I needed to make massive changes if I was going to keep living (scary but true!),” says Mon.

It was then that Mon started to make those changes.

“Bit by bit I did it – walking instead of sitting on a couch, eating breakfast and lunch instead of not eating for hours then bingeing like crazy, and dealing with my emotions and mind that used to tell me ‘what does it matter anyway.'” 

Mon has been on her Healthy Mummy journey for four years now and has NEVER given up.

“There have been plenty of bumps in the road but I just dust myself off and get back to it. If you’re waiting to start or think there’s no way you can – I’m proof it’s possible!” 

What’s more, Mon isn’t driven by that number on the scales. The last time she weighed herself was back in May when she was 83kgs and she won’t be stepping on the scales until December, what a great idea!

You are such an inspiration Mon, we’re so glad you chose to embrace a healthy lifestyle and changed your life!

Join Mon on the 28 Day Weight Loss Challenge

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If you are inspired by Mon’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 4,000 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

choc mint smoothie

Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.

alex
written by:

Alex Lilly

Alex is a social media addict and food lover from Sydney's northern beaches. When she's not writing, you can usually find her waiting for the next royal wedding or baby to come along.