Motivation

This mum overcame some big obstacles to lose over 20kg and find a new lease on life

We all have obstacles thrown in our way throughout our life.

Healthy Mummy Kerry Herten has overcome the obstacles thrown in her way with grace and determination!

kerry herten transformation
“What a journey I have been on!”

“First pic I was pushing the 100kg…second pic pushing 78kg! Not a bad effort for 18 months!

“Single mum of 2 and 36 years young. The busiest lifestyle imaginable with full-time work and full-time study. Meal prepping with The Healthy Mummy has been my best friend!”

“I’ve overcome many obstacles in between depression and self-loathing, overcoming these obstacles has made me stronger!!”

“I did this for myself and my children, life-changing!!”

“Main obstacles apart from depression was my partner leaving when I was 8 weeks pregnant with our second child. This sent my world tumbling down. I was depressed. Ate terribly, started drinking, put on weight and had some not great thoughts. After a year or so after my daughter was born, I began to pull myself back together. I found The Healthy Mummy and began to change my life around. I became more confident, began doing the things I wanted to do, had more energy and I’m back at school getting my teaching degree. The Healthy Mummy has changed my life for the better and for that I will be forever grateful.”

“I’m a happier and healthier person for myself and my kids.”

You go Kerry! We are so happy you have come so far and can’t wait to see your journey continue.

Join thousands of other mums on the 28 Day Weight Loss Challenge

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If you want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

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written by:

The Healthy Mummy

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