Motivation

“My only regret is not finding The Healthy Mummy sooner,” says mum who’s transformed her life!

Sascha Farley had no idea that the Healthy Mummy would transform nearly every aspect of her life when she signed up to the 28 Day Weight Loss Challenge four years ago. Not only did she lose 34 kilos just over a year, but her new lifestyle affected her mindset, her focus, her health, fitness and in turn, that of her family.

My whole family benefits and we all love it. I’ve finally found a lifestyle and balance that suits us all!”

Now pregnant with baby number four, Sascha is appearing in the New Real Mums Workouts in the Healthy Mummy App, inspiring other pregnant ladies, to move their body safely and enjoy a healthy pregnancy.

Find out more about the workouts and Sascha’s Weight Loss story below