How this mum has lost 25kgs despite battling her autoimmune diseases
Despite battling several autoimmune diseases, Kirst has lost 25kgs with theĀ 28 Day Weight Loss ChallengeĀ and though she says it doesn’t feel like that much, the photos speak louder than words!
How this mum has lost 25kgs despite battling her autoimmune diseases
Kirst has been an on and offĀ 28 Day Weight Loss ChallengeĀ memberĀ since May 2016 and has been following a vegan lifestyle since June 2016.
“It’s amazing how much 25kgs makes a difference. I don’t feel like I’ve lost much but these photos say it all,”Ā she says.
Though she still has about 15-25kgs to lose before she reaches her goal weight, Kirst knows thatĀ each day is a step forwards to reaching that.
“Unfortunately due to several autoimmune diseases, Hashimoto’s Disease and PCOS, my weight loss is very slow.”
It may be slow, but Kirst isĀ overcoming her food and drink addictions, bad food habits, emotional eating and realising that food plays a big part in her overall health.
“Poor food choices can have a major effect on pain, fatigue and my overall health. I’m grateful for The Healthy Mummy for showing me a healthy and sustainable way to lose weight.”
You look fantastic Kirst, we bet you’ll reach your goal weight in no time!
Join KirstĀ on the 28 Day Weight Loss Challenge!
If you are inspired by Kirstās before and after picsĀ and want to take charge of your own health and weight ā then join ourĀ 28 Day Weight Loss ChallengeĀ TODAY.
With more than 3,500 delicious (and healthy)Ā recipes, 350 exercises & 24/7 support ā theĀ 28 Day Weight Loss ChallengeĀ Ā is designed (and proven) to help busy mums like you lose weight!
To learn more about our challenge OR to join ā clickĀ here.
To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-youĀ smoothies!
OurĀ smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!
To learn more about our smoothies ā clickĀ here.
To purchase one of our smoothies ā clickĀ here.