Recipes

5 ingredient frozen coconut ice chocolate treats

Here is a DELICIOUS treat for a hot day, made with just a handful of ingredients. Don’t they look amazing? And just 75 calories each!

If you haven’t already got one, you can usually find silicon ice cube trays at the supermarket. They make it easy to pop the frozen chocolates out when needed.

There’s no need to feel as though you are missing out on ice cream when following the 28 Day Weight Loss Challenge.

Members have access to recipes including Tropical Popsicles, Strawberry Frozen Yoghurt and a healthy Chocolate Ice Cream.

5 Ingredient Frozen Coconut Ice Chocolate Treats

Print Recipe
5 Ingredient Frozen Coconut Ice Chocolate Treats
5-Ingredient-Frozen-Coconut-Ice-Chocolate-Treats
Course Desserts, Kids, Snacks
Cuisine Chocolate, Snacks
Servings
small treats
Ingredients
  • 140 g dark cooking chocolate
  • 2 tbsp mascarpone cheese
  • 1 tbsp coconut cream
  • 3 strawberries diced
  • 1 tsp maple syrup
  • 1 tbsp coconut oil melted
Course Desserts, Kids, Snacks
Cuisine Chocolate, Snacks
Servings
small treats
Ingredients
  • 140 g dark cooking chocolate
  • 2 tbsp mascarpone cheese
  • 1 tbsp coconut cream
  • 3 strawberries diced
  • 1 tsp maple syrup
  • 1 tbsp coconut oil melted
5-Ingredient-Frozen-Coconut-Ice-Chocolate-Treats
Instructions
  1. Melt half of the dark chocolate in the microwave in 20 second increments, stirring well to avoid burning it.
  2. Using a silicone ice cube tray as a mould, pour a teaspoon of melted chocolate in the bottom of each hole, then put in the fridge or freezer to set.
  3. Meanwhile, put the diced strawberries into a microwave safe bowl and heat for 1 minute until soft. Then mix the mascarpone, coconut cream, maple syrup and coconut oil all together until well combined.
  4. Pour a teaspoon of the mascarpone mix into each ice cube hole. Return to the fridge while you melt the remaining chocolate.
  5. Pour a teaspoon of the remaining chocolate in each hole and then put in the freezer to set 4 hours.
  6. Enjoy straight from the freezer
Recipe Notes

75 calories per chocolate.

Find out more about the great results and delicious recipes you can expect on the 28 Day Weight Loss Challenge HERE.

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