Caramilk Rocky Road

Nothing says Christmas more than a delicious Rocky Road! And this recipe for Caramilk Rocky Road recipe from the 28 Day Weight Loss Challenge is the perfect homemade treat to enjoy during the festive season. What’s more, it makes for a wonderful homemade gift for friends and family.

Healthy AND Indulgent Caramilk Rocky Road

This is a really easy recipe to follow and a great one to make with the kids.  Indulgent melted Caramilk chocolate is mixed with shredded coconut, crunchy almonds and sugar free marshmallows.

There’s also a couple of other Christmassy and healthy ingredients that makes this recipe really special. Plus it’s low cal – just 187 calories per serve!

• Pistachios add a lovely colour and crunch and are a great source of protein along with being low calorie.
• Goji Berries have a heap of health benefits and offer a fruitiness to the rocky road along with a splash of Christmassy red.

Top Tip: Don’t save this recipe just for Christmas time, it’s one that you’ll enjoy all year round!

Print Recipe

Caramilk Rocky Road

Votes: 78
Rating: 3.81
You:

Rate this recipe!

Course

Desserts

Cuisine

Chocolate

Prep Time

25 mins

Cook Time

5 mins

Servings

serves

Ingredients

• 2 blocks caramilk 180g blocks
• 1 cup shredded coconut
• 1 cup flaked almonds
• 1 cup sugar free marshmallows chopped
• 1/2 cup pistachios
• 1/2 cup goji berries

Course Desserts Cuisine Chocolate Prep Time 25 mins Cook Time 5 mins Servings serves Ingredients 2 blocks caramilk 180g blocks 1 cup shredded coconut 1 cup flaked almonds 1 cup sugar free marshmallows chopped 1/2 cup pistachios 1/2 cup goji berries

Votes: 78 Rating: 3.81 You: Rate this recipe!

Instructions

1. Line a 20x20cm square slice tin with baking paper.
2. In a dry frying pan over medium heat toast shredded coconut and almond flakes for 2-3 minutes, stirring frequently to avoid burning.
3. In a large microwave safe bowl break up caramilk into large chunks and melt in the microwave in 30 second increments stirring each time with a clean, dry spoon to avoid burning, this should take 2-3 minutes.
4. Once caramilk is melted and smooth, add toasted coconut and almonds, marshmallows, pistachios and goji berries, gently stir through until well combined.
5. Pour into the prepared tray and flatten with spatula.
6. Place into the fridge for 20 minutes to set. Once set, remove from tin and slice into 24 slices. One slice is one serve.
7. Leftovers can be stored in an airtight container in the fridge for 7 days.

Recipe Notes

187 calories per serve

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