Better for you chicken Caesar salad recipe
This Chicken Caesar Salad recipe is packed with new flavours and a better-for-you dressing. Perfect for enjoying as lunch or dinner for those hot summer days.
Delicious, fresh and light. A perfect chicken Caesar salad recipe to add to your 28 Day Weight Loss Challenge meal plan.
You can also use leftover chicken to make meal prep even faster.
Servings |
serves
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- 2 medium chicken breasts
- 1 handful of mint
- ½ red onion
- 1 continental cucumber
- 16 cherry tomatoes
- 4 large handfuls of mixed green salad leaves such as Cos lettuce
- 2 cloves garlic
- 1 tbsp oil
- Salt and pepper for seasoning
- 2 tsbp Parmesan cheese shaved, to serve
- 2 tbsp Dijon mustard
- 2 tbsp low fat natural yoghurt
- 2 tbsp low fat mayonnaise
- 1 lemon juiced
Ingredients
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- Slice up the chicken breast into 4 flat pieces and rub on some oil, crushed garlic and salt and pepper. Bake on a lined baking tray in a preheated 200C oven for 10 minutes.
- While the chicken is cooking, cut up your cucumber, tomatoes, onion and toss it through with the salad and shredded mint.
- Once the chicken is cooked, slice it into strips and arrange it on the salad. Mix up the mustard, yoghurt, mayonnaise and lemon juice in a jar to make the dressing and pour it over.
Serves 4 at 330 calories per serve
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