Recipes

Leftover Chicken & Ham Caesar Wrap

How about a quick wrap for lunch made with leftover ham and chicken? Just add some tasty Parmesan, cos lettuce and a free range egg.

This Chicken Caesar Wrap is a perfect example of the simple and delicious recipes available to members of our 28 Day Weight Loss Challenge.

Chicken Caesar Wrap

Print Recipe
Chicken Caesar Wrap
Ten Simple Food Swaps To Reduce Your Sugar Intake
Servings
serves
Ingredients
  • 2 free-range eggs
  • Olive oil spray
  • 1 cup leftover sliced chicken breast
  • 2 slices lean smoked ham
  • 1 cup cos lettuce
  • 2 tbsp Greek reduced fat natural yoghurt
  • 2 tbsp grated Parmesan
  • 2 wholemeal Mountain Bread Wraps
  • 3 tsp lemon juice
Servings
serves
Ingredients
  • 2 free-range eggs
  • Olive oil spray
  • 1 cup leftover sliced chicken breast
  • 2 slices lean smoked ham
  • 1 cup cos lettuce
  • 2 tbsp Greek reduced fat natural yoghurt
  • 2 tbsp grated Parmesan
  • 2 wholemeal Mountain Bread Wraps
  • 3 tsp lemon juice
Ten Simple Food Swaps To Reduce Your Sugar Intake
Instructions
  1. Hard boil the eggs using your preferred cooking method.
  2. While the eggs are cooking, heat a non stick fry pan over medium-high heat and spray with the oil. Add the chicken and ham to warm through. Set aside.
  3. When the egg is cooked and cooled, peel it and slice.
  4. Combine the yoghurt and lemon juice to create the dressing.
  5. Top the wrap with the chicken, ham, egg and shredded lettuce and then sprinkle everything with the Parmesan cheese and drizzle over the dressing.
  6. Roll the bread to form a wrap and enjoy!
Recipe Notes

Recipe makes 2 serves at 261 calories each.

For more healthy recipes like this (that are made for busy mums), why not join thousands of other women on our next 28 Day Weight Loss Challenge?

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