Got chocolate cravings? Using only a few simple ingredients you can create these raspberry filled chocolate bites for a sweet snack or an after dinner treat. They are a perfect addition to your meal plan if you are following the 28 Day Weight Loss Challenge.

Frozen raspberries have been used in this recipe but you could use any frozen fruit you like – blueberries, strawberries, or even pineapple.

Using a silicone mould for your chocolate treats will make removing them a breeze. A round shape mould has been used here, but you can use any shape you prefer.

Thank you Lauren Robinson for another fantastic recipe to help us satisfy those chocolate cravings.

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4 Ingredient Choc Raspberry Bites

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Course

Desserts, Snacks

Cuisine

Chocolate

Servings

serves

Ingredients

• 250 g dark chocolate
• 10-20 frozen raspberries depending on size
• 1 tsp coconut oil
• Icing sugar or Natvia optional

Course Desserts, Snacks Cuisine Chocolate Servings serves Ingredients 250 g dark chocolate 10-20 frozen raspberries depending on size 1 tsp coconut oil Icing sugar or Natvia optional

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Instructions

1. If you are using natvia or icing sugar, sift a little over the frozen raspberries and set aside (this will help to sweeten them up)
2. Melt dark chocolate and coconut oil together using your preferred method
3. Using a teaspoon, fill your silicone mould a quarter of the way with chocolate
4. Add 1-2 raspberries (depending on size) into the moulds
5. Cover the raspberries in the remaining chocolate and set in the fridge
6. Once chocolates have set, they can be stored in the fridge or freezer

Recipe Notes

Recipe makes 10 chocolates at 144 calories per serve

 

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