Recipes

Healthy Cinnamon and Coconut Rice Pudding

This delicious rice pudding is a very simple dessert that feels super indulgent but is actually good for you.

It’s the perfect addition to a healthy eating plan in too.  There’s no need to load up desserts with sugar when you use natural honey to sweeten the dish instead.

Rice pudding
This pudding is also 100% customisable, which is pretty cool – it will suit every member of your family.

Instead of just adding cinnamon, why not add:

  • Thinly sliced banana
  • 1 tbsp LSA
  • A handful of raspberries, strawberries of blueberries
  • Chopped up kiwi fruit
  • A tbsp of sultanas (add these during the cooking process)
  • 1 tsp chia seeds
  • Some crunchy toasted and crushed hazelnuts
  • Stewed apple or rhubarb

So next time you are cooking some brown rice for your meal, cook a little extra and whip up this comforting pud.

Enjoy xx

Print Recipe
Cinnamon and Coconut Rice Pudding
Rice pudding
Course Desserts
Servings
Ingredients
  • 1 cup coconut milk shake the tin before measuring out
  • 1 cup Cooked Brown Rice
  • 1 tbsp honey
  • Cinnamon to taste
Course Desserts
Servings
Ingredients
  • 1 cup coconut milk shake the tin before measuring out
  • 1 cup Cooked Brown Rice
  • 1 tbsp honey
  • Cinnamon to taste
Rice pudding
Instructions
  1. Warm up the coconut milk in a small saucepan over low heat until simmering
  2. Add the honey and mix well
  3. Add the rice and stir until combined
  4. Simmer on low heat for 5 minutes until thickened
  5. Pour into dishes and garnish with cinnamon to taste
Recipe Notes

Calories per serve: 190

For more delicious healthy dessert recipes click HERE.

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The Healthy Mummy

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