Cut broccoli into florets. Use a spiraliser or peeler to slice zuchinni into thin ribbons.
Combine the broccoli, zucchini, avocado, lettuce and red onion in a bowl.
Whisk together the lemon juice, olive oil and mustard in a bowl to form a creamy dressing.
Pour the dressing over the salad. Add the chia seeds and flaked almonds. Toss to combine all ingredients well.
Set aside for 5 minutes for the flavours to combine, then serve.
284 calories per serve.
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