Recipes

Coconut and Chocolate Mousse

Here’s a seriously simple recipe for a super tasty chocolate dessert.

We love recipes like this, where you just need to mix everything in a bowl. We also love that you can still enjoy decadent tasting desserts when you are trying to eat well and lose weight.

This mousse is a hit with adults and kids. Why not pop some into some little plastic cups to serve to the kids for a yummy and healthy treat.

Chocolate Mousse

Print Recipe
Coconut and Chocolate Mousse
Chocolate Mousse
Course Desserts
Cuisine Chocolate
Servings
people
Ingredients
  • 400 ml can of coconut cream
  • 5 tbsp good quality cocoa or cacao
  • 4 tbsp honey or rice malt syrup
  • 1 tsp vanilla bean paste or vanilla essence
  • 1 tsp cinnamon
  • 4 tbsp chia seeds
  • Raspberries and chocolate shavings to serve
Course Desserts
Cuisine Chocolate
Servings
people
Ingredients
  • 400 ml can of coconut cream
  • 5 tbsp good quality cocoa or cacao
  • 4 tbsp honey or rice malt syrup
  • 1 tsp vanilla bean paste or vanilla essence
  • 1 tsp cinnamon
  • 4 tbsp chia seeds
  • Raspberries and chocolate shavings to serve
Chocolate Mousse
Instructions
  1. Place all of the ingredients into a large mixing bowl.
  2. Whisk until well combined.
  3. Pour into 6 small bowls or glasses and chill in the fridge until firm (around 3 hrs).
  4. Add raspberries and chocolate shavings to serve.
Recipe Notes

Recipe serves 6 at 215 calories per serve

And unlike regular mousse which uses raw egg, this mousse is perfectly fine to enjoy if you are pregnant.

Optional extras:

  • Chop up some cherries to stir through the mousse
  • Sprinkle the top with some crushed pistachios
  • Add a dash of mint essence to the mousse before chilling
  • Freeze for a delish frozen dessert

You can see more healthy recipes like this in our Chocolate Treats & Baking Book here.

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The Healthy Mummy

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